Professional Rehabilitation & Occupational Physical Therapy

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Pro
Physical Therapy

199 Whitney Avenue
New Haven, CT 06511

Phone: 203-789-8873

 

Certified Personal Training

Call or visit our newest ProPT studio conveniently located on scenic Rt. 1 in Guilford, CT in the vicinity of Anthony's Restaurant and Gozzi's Turkey Farm at:

ProPT
2346 Boston Post Road Guilford, CT 06437
(203) 458-9688 phone / (203) 458– 9686 fax
 

Kristi Green is a Certified Personal Trainer through the World Instructor Training School (WITS) and has been training clients for over 4 years. Kristi has worked with a wide range of individuals to help reach their fitness goals.

Whether your goal is to lose weight, increase muscle strength, or improve flexibility and bal- ance, Kristi can guide you in a safe and effective way. She is an avid fitness en- thusiast who always tries to make each workout session fun and enjoyable. In her spare time, a few of the activities Kristi enjoys are hiking, snowboarding, surfing, running, and horseback riding.

Personal training services offered are one- on-one personal training in our private training studio, group sessions, at-home personal training, and fitness for children. We offer a free fitness assessment to new clients, no obligation required.

(203) 458–9688
By Appointment Only


Sessions are available Monday-Saturday Flexible hours 8:00am-6:00pm

See below for all package rates

Reasons why you should have a Personal Trainer:
• One-on-one private training designed for your body
• Specialized workout plans tailored to your needs
• Learn the proper use of weights for maximum workout efficiency while improving flexibility and balance
• Continue to improve your physical strength after being discharged from a Physical Therapy Program
• Athletes—help develop your muscular strength and endurance required for elite sports performance
• Adults—explore healthy eating and exercise regimens that are safe and effective to help reach your goals
• Children/Adolescents—discover fun and healthy life- style habits that carry on through adulthood.



2013 Personal Training Packages


$350 per month, plus tax Includes 8 sessions (60 min) Two times a week
$500 per month, plus tax Includes 12 sessions (60 min) Three times a week

2013 Individual Session Pricing


$25 per session, plus tax (one-on-one, 30 min)
$65 per session, plus tax (one-on-one, 60 min)

Bring a Friend!
$45 per session, plus tax (two or more adults, 60 min)

Fitness for Children
$25 per session, plus tax (one-on-one, 60 min)
$15 per session, plus tax (two or more children, 60 min)

Bring the gym to the comfort of your own home! At-home sessions also available. Ask for details.

We accept the following forms of payment:
Cash, Check, Visa/Mastercard/Discover
Sessions are available Monday-Saturday
Flexible hours 8:00am-6:00pm
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